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Welcome

Let nutrition choices for success help you stay healthy!

Welcome

Let nutrition choices for success help you stay healthy!

Weight Management

To achieve successful weight loss, finding a balance between your food and physical activity is key. Physical activity can help you lose weight, but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. I can educate you on incorporating healthy eating and physical activity into your lifestyle and create an individualized plan to help you achieve your goals. I am here to help you with your weight loss or weight gain goal.

Nutrition Counseling

Nutrition choices for success provide nutrition counseling for individuals, families and groups. I use a collaborative approach which means our work together focuses on strategies to help you achieve your wellness goals. Nutrition choices for success goal is to help you develop healthy habits that can lead to positive lifestyle changes.

Medical Nutrition Therapy

I provide medical nutrition therapy services using a non-diet approach to help you establish a healthy relationship with food. Nutrition choices for success offer the following medical nutrition therapy services:

Cancer

Diabetes and Diabetes Prevention

Heart Disease

Kidney Nutrition

Healthy Cooking /Meal Planning

Nutrition choices for success invite you to our virtual cooking classes for meal ideas that are tasty and healthy. Let me show you how to whip up a nutritious snack, meal, or drink for yourself, family or friends to enjoy. I will reintroduce you to old recipes and recommend new ones with a healthy twist to help make your journey towards your wellness goals a little easier.

Welcome

Welcome

Online Appointments Available

Weight Management

Nutrition Counseling

Medical Nutrition Therapy

Healthy Cooking /Meal Planning

Tanya's Healthy Spot

Welcome

Welcome

Online Appointments Available

Weight Management

Nutrition Counseling

Medical Nutrition Therapy

Healthy Cooking /Meal Planning

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Tanya's Healthy Spot

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